Personal training · Sheffield
Get strong. Stay strong.
One-to-one and small-group strength coaching in a private Sheffield gym, for people who have tried the big gyms and want results.
One-to-one and small-group strength coaching in a private Sheffield gym, for people who have tried the big gyms and want results.
A plan built around you, with a coach at every session.
Four people, one coach, three times a week. Accountability built in.
Your programme in an app, weekly check-ins and form reviews.
Simple habits and meal plans that fit real life, not a diet.
A private gym with no queues, no posing and a coach who knows your name.
Most of our members are 35 to 60 and had never lifted a weight before they joined.
Book a free tasterI am 52 and deadlifting my bodyweight. Never thought I would say that.
Back pain gone after three months. Should have done this years ago.
Brilliant coaches and a really friendly group.
Send us a message and we will come back to you the same day.